Who we are
Research has shown that forgiveness is linked to mental health outcomes such as reduced anxiety, depression and fewer physical health symptoms. The practise of forgiving not only reverses the resentment but also significantly decreases the other negative psychological concomitants which accompany the toxicity of resentment.
At Hidden Scars, we will debunk the misconceptions around forgiveness so that people can feel empowered to let go of their unforgiveness. By sharing the power of forgiveness with individuals and groups, we aim to inspire people to choose forgiveness because it has the potential to help many people restore their hidden scars.